Hurt me!

How can I put this lightly…I feel like I’ve been hit with a Mack Truck, and I’m lovin’ it!

There is this new workout craze that’s sweeping the nation and It’s called Crossfit.

Can you say hello to that butt back there?! OMG. Now, I have been a pretty active athlete most of my life, but in recent years it hasn’t been the case. Now that I’m trying (well, I’m always trying) to get in some serious good shape, this may be the thing to do it! I just started, and I can actually say that it is motivating every time and even though you feel like you swallowed battery acid after, you do see rapid improvement and feel great! It is a circuit workout in short bursts of time, so it’s truly how Olympic athletes train to get into competition shape.

There is also a great feeling of community at the gym because you have the same trainers helping you and everyone gets to know each other. It always helps when there is someone to push you to your potential.

Get out there and try it, find your own Crossfit class, it won’t hurt…wait, it WILL hurt-a lot, but just do it!
Let’s give new meaning to “Hot Mama”!